LIVE WELL. STAY AWESOME!

Presentations

Man in gray shirt meditates on a mat outdoors, hands together, fountain in background.

Menopause, Mind & Metabolism


Discover the genetic drivers of health and wellness as we women transition to the next stage of life with this insightful presentation.

Menopause Presentation
Man in gray shirt meditates on a mat outdoors, hands together, fountain in background.

Mental Health
Later in Life


Growing older, wiser and more prepared is easier said than done. Discover healthy ways to protect your connections and mental health.

Senior Health Presentation
Woman with long brown hair, eyes closed, holding her head, showing distress.

Neurodivergent Parenting Part I


This "Parents of Neurodivergent Children" micro course helps parents learn new skills, manage expectations and glean insights into their kiddo's world.

Parenting Part I
Woman with long brown hair, eyes closed, holding her head, showing distress.

Neurodivergent Parenting Part II


This "Parents of Neurodivergent Children" micro course helps parents learn new skills, manage expectations and glean insights into their kiddo's world.

Parenting Part II