What is the 3x4 Genetic Test + Blueprint Report?

The 3X4 Genetics Test + Blueprint Report from 3X4 Genetics is a comprehensive genetic analysis tool that delves into 36 pathways important in human health. By examining over 134 genes  from a simple cheek swab, this test provides personalized insights into nutrition, fitness, illness prevention, weight management, stress reduction and health optimization strategies, and more.

Tailored recommendations offered through the Blueprint Report empower individuals to make informed decisions about their health and wellness based on their genetic makeup. This approach allows patients to gain a deeper understanding of how their genetics influence their health and enables them to take proactive measures to prevent illness, delay disease onset, and optimize overall well-being. The test results are meant to be interpreted by the ordering healthcare provider within the context of an individual’s unique health history, lifestyle, goals and needs.

The 3X4 Genetics Test + Blueprint Report is ideal for individuals seeking a better understanding of their genetic predispositions and how they may impact health outcomes. By analyzing genetic markers related to various health parameters, this test equips patients with valuable insights to guide lifestyle choices, dietary habits, and personalized interventions to support their unique genetic profile. The test requires only a simple cheek swab sample, making it convenient and accessible for patients seeking personalized health insights at the cellular level.

Your Summary Plan 

Your Summary Plan introduces the 3 most potentially relevant pathways to make changes for the most significant health improvements, based on the individual’s unique genetic results. Within each pathway three suggested lifestyle interventions and three suggested supplements are offered to guide those changes.  These suggestions are intended to be considered within the full context of an individual’s health history. 

Your Gene Results

The 3X4 Genetics test + Blueprint Report analyzes over 134 genes and organizes the information according to the gene’s potential effects in a particular biological pathway. An individual’s unique genetic results are organized to promote easy implementation of results, from which genes demonstrated the highest impact on overall health, to those genes which demonstrated the lowest impact. Overall, this section highlights an individual’s unique genetic potential and guides direction on how to optimize genetic expression for health. 

This section continues by demonstrating results according to the following systems, again highlighting those pathways that have the highest potential to impact a person’s health:

• Cellular Health (Inflammation, Methylation, Oxidative Stress, Detoxification)

• Systems (Mood and Behavior, Hormone Balance, Memory and Brain Health, Collagen and Joints, Bone Health, Histamine Overload, Glucose and Insulin)

• Cardiovascular Health (Blood Pressure, Vascular Health, Cholesterol, Blood Clotting)

• Energy (Exercise Response, Appetite/Satiety/Intake; Pro-inflammatory Fat, Adipogenesis, Energy Expenditure, Weight Gain and Weight Loss Resistance)

• Activity (Training Response, Injury, Power, Recovery, Endurance)

• Nutrients (Vitamin B12, Folate, Fatty Acids, Choline, Vitamin D, GLuten, Iron Overload, VItamin C, Caffeine, Salt)

Your Story

This section organizes an individual’s results as illustrations to tell the story of their unique genetic potential and emphasize significant pathways and potential interventions that may best support those pathways. 

Glossary and Detailed Results

This section contains a list of terms that may be helpful in clarifying test results. It also includes a chart of the specific genes involved in each pathway contained in the test. 

Who Can Benefit from the Information Provided Inside the 3X4 Genetics Test + Blueprint Report By 3X4 Genetics?

The 3X4 Genetics Test + Blueprint Report By 3X4 Genetics provides information that may benefit many groups of people, including: 

• Health-Conscious Individuals: those people interested in optimizing their lifestyle choices based on their genetic makeup.
  
  
• Individuals Interested in Improving Athletic Performance and/or Supporting Weight Loss: this test can inform an individual’s exercise and diet plans to support optimal athletic performance and metabolism. 
  
  
• Individuals Proactive About Disease Prevention and Management: this test may uncover an individual’s unique genetic tendencies and highlight important pathways that, when supported, improve overall health and wellness. This may be particularly interesting to those with a family history of certain health conditions.
  
  
• Those Seeking Personalized Strategies: whether for nutrition, fitness, weight management, or overall well-being, utilizing genetic information can provide highly individualized information to guide wellness or treatment decisions.   
  
  
• Patients Seeking Greater Insight: those people looking to understand how genetics can influence their health outcomes and make informed decisions accordingly may find many insights in the 3X4 Genetics Test + Blueprint Report.